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The ROI Of A Healthy Lifestyle

The ROI Of A Healthy Lifestyle Let’s talk numbers and weight loss. No, not weight or waistline size, here we’re talking about cost - how much does it cost to be healthy or unhealthy? Can you save money, or even make money, simply by living a healthy lifestyle?  Breaking down the cost of health Health…

Happy Elderly Couple

How Aging Affects Hormones

How Aging Affects Hormones While aging is a natural - and often beautiful - process, it can impact the body’s ability to function at an optimal level. Aging affects numerous bodily functions, but in this blog, we will focus on how aging impacts hormone levels. An indirect relationship Aging affects hormones indirectly. The endocrine system,…

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Why You Can’t Lose Weight – And It’s Not Your Fault

Why You Can’t Lose Weight – And It’s Not Your Fault Have you been trying to lose weight for a significant period of time without success? Have you tried every diet in the book? You’re not alone. Millions of people around the globe spend significant time and resources trying to lose weight - and still…

The Psychological Effects of Obesity in Mt. Juliet

The Psychological Effects of Obesity in Mt. Juliet What you see on the outside of someone who is overweight or obese in Mt. Juliet is only a small part of the equation. Much of the time, it is the psychological and social effects that are even more damaging than the physical ones. Obesity has been…

Woman Stressed Out Holding Her Head

3 Signs You Might Have A Hormonal Imbalance

3 Signs You Might Have A Hormonal Imbalance Are you experiencing medical symptoms that you can’t explain? You’re certainly not alone! Many men and women fall victim to hormonal imbalances, impacting overall quality of life. But how do you know if hormone imbalances are at play? Here are some of the most common symptoms of…

Achieving Your Weight Loss Goals

Weight Loss Tricks For Adults Over 50

Weight Loss Tricks For Adults Over 50 If you’re an adult over 50, you’re likely aware of the fact that weight gain is a common symptom of menopause and andropause. Here’s the good news: We’re here to help you reach and maintain a healthy weight-even as you age. Here are a few tips and tricks…

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