Inspire Medical Blog

How To Keep Your Immune System Strong

How To Keep Your Immune System Strong In this day and age, preventing illness is commonly top-of-mind. How can you keep your body healthy and functioning optimally? While it can feel like you don’t have control over your health, there are in fact many things you can do to stay healthy. Here are some of…

Keeping Up Your Wellness During COVID-19

Keeping Up Your Wellness During COVID-19 COVID-19 is new territory for all of us, causing stressors that didn’t exist in a pre-COVID-19 world. And let’s face it, staying on track with wellness during times like these can be extremely difficult. But that doesn’t mean that your progress has to go to waste. Let your wellness…

Which facial treatment is best for you?

Which facial treatment is best for you? You’ve heard buzzwords thrown around the cosmetic industry for years, but there always seems to be a new “best thing” or “miracle solution” on the market. How do you differentiate between emerging treatments and decide which route to take for your cosmetic needs? Start by understanding which treatment…

What You Need To Know About Microneedling

What You Need To Know About Microneedling With innovative solutions consistently emerging from the cosmetic industry, it can be difficult to keep track of what works for the masses, what’s simply “in vogue,” and what works for your unique needs as a patient. Here’s a high-level breakdown of one of the most popular anti-aging treatments,…

Managing hunger while on a weight loss program

Managing hunger while on a weight loss program You’ve decided it’s time to lose weight and you’re ready to take on the challenge … but then the hunger strikes, making it difficult to stick to your well-laid-out plan. How do you manage hunger when dieting? Here are a few tips to help you fight hunger…

3 Ways To Improve Your Wellness Post-Retirement

3 Ways To Improve Your Wellness Post-Retirement Between retirement savings accounts and health insurance options, most people spend significant time and energy setting themselves up for a comfortable life after retirement. The caveat, here, is that most people fail to plan for wellness post-retirement ﹣ an essential component of both physical, mental, and financial wellbeing. …